We provide sports massage services in West Malling to correct problems and imbalances in soft tissue that are caused from repetitive, strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
Our Clinical and Sports Massage is an individual tailored treatment for a range of conditions and complaints using a wide range of hands-on techniques and rehabilitation approaches to address specific requirements and goals.
Research shows that massage significantly reduces pain and improves quality of life in a range of injuries and conditions and generally removes tension both physically and mentally.
This type massage is suitable for anyone experiencing pain of any form, from recent and minor injuries, to more chronic conditions that have been ongoing for years. Clinical massage can also provide relief and improved quality of life for patients with progressive and degenerative conditions.