Machelle is trained to teach both Hatha and Vinyasa Yoga and believes that yoga is for everyone. Having discovered the physical and wellbeing benefits of yoga in 2020, Machelle decided to train as a yoga teacher, gaining her 200 hour registered yoga teaching certification whilst living in Thailand in order to help more people realise the multitude of benefits that come with a consistent yoga practice. Here at Therapy and Fitness, West Malling, Machelle runs a restorative yoga session and a yoga alignment class.
