Manual Lymph Drainage (MLD) is a gentle, non-invasive therapy designed to support the body’s lymphatic system—an essential part of immune function and fluid balance. Using light, rhythmic strokes, MLD encourages the natural movement of lymph fluid, helping to reduce swelling, flush out toxins, and promote healing.
It is widely used to manage lymphedema, post-surgical and post-traumatic swelling, and chronic inflammation, and can also offer relief for conditions such as sinus congestion, fibromyalgia, migraines, digestive issues, chronic fatigue, and autoimmune disorders. Many clients also find MLD helpful for stress reduction, skin health, and enhancing overall wellness.