Sports Massage

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Sports  and clinical massage is designed to assist in correcting problems  and imbalances in soft tissue that are caused from repetitive and  strenuous physical activity and trauma. The application of sports  massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Our Clinical and Sports Massage is an individual tailored  treatment for a range of conditions and complaints using a wide range of  hands-on techniques and rehabilitation approaches to address specific  requirements and goals.

Research shows that massage significantly reduces pain and improves quality of life in a range of injuries and conditions and  generally removes tension both physically and mentally.

This type massage is suitable for anyone experiencing pain of any form,  from recent and minor injuries, to more chronic conditions that have  been ongoing for years. Clinical massage can also provide relief and  improved quality of life for patients with progressive and degenerative  conditions.